Today we did the KenpoX. It is pretty much the same as Tae Bo but longer I think, this is 1 hour long. It's very cardio oriented. Adam & I are still sore from yesterday's leg workout that it took us a bit to get going.
Since we missed a day we don't get our splurge meal but we do get 1 splurge snack. Nothing major, just a small snack.
Tomorrow is a rest day but we are planning to do one of the stretch videos. Monday we start hard. This week we have watched and not pushed as hard as we could since we didn't know what to expect but now we do so next week there is no excuses on not pushing it hard.
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